Traditional Chinese Medicine Winter Health Tips for the New Year Article by Isaac Eliaz Happy New Year! The holiday excitement is over and now we can move into the stillness of the winter season. It’s a perfect time to become more introspective, set new goals, and …
Tag Archive: Health
Jan
08
Health and Fitness tips That Make Sense
Health and Fitness tips That Make Sense Article by Brad Grimmius The project deals with the health and fitness tips. The project discusses the ways and techniques necessary for keeping oneself healthy throughout their life. Health and fitness go hand in hand. If a person is …
Jan
06
Qi Gong: 7 Minutes of Magic (for Health)
www.exercisetoheal.com A complete segment from Lee Holden’s bestselling qi gong DVD, “7 Minutes of Magic.” This breakthrough routine from Lee Holden blends the best of qi gong and yoga in a highly effective mix that delivers results, fast. With his signature down-to-earth instructions, Lee guides you through several variations that will energize you in the …
Jan
03
Yoga Exercises That Help You Lose Belly Fat – Health & Fitness – ModernMom
If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Click below to subscribe to our channel for more great videos! Tone the abs and work on other muscles with help from a yoga instructor in this free video on yoga …
Dec
09
Yoga for Fitness, Wellness, Mental health & a Flexible Body
Be My Friend – www.myspace.com Yoga for Fitness, Wellness, Mental health & a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body. Cass is …
Nov
05
Prenatal Yoga (Pregnancy Health Guru)
Any guesses what the most popular athletic activity during pregnancy is? YOGA! So get started with this video! Check out more at: pregnancy.healthguru.comVideo Rating: 4 / 5
Sep
09
Jeevana Jyothi – Ayurveda – Yoga – Health Treatment – 02
ETV Jeevana Jyothi – A Traditional Health Medicine – Ayurvedam and Yoga treatment for Health Problems
Aug
27
Kapalbhati Yoga Tips and Health Benefit of Kapalbhati Yoga
Kapalbhati Yoga Tips and Health Benefit of Kapalbhati Yoga Kapalbhati is one of the best yoga technique that have been given to us by sages of India. It is a gift to humanity. The idea is simple, breathe in usually and exhale forcibly allowing the stomach to collapse. Do it for 10 minutes and feel …
Aug
20
Basic Health & Yoga tips
Basic Health & Yoga tips Yoga meditation is a very vast and effective meditation technique. It requires your mind to focus on any one thing and control its thought process. Yoga meditation is a powerful meditation technique that anyone can use to increase physiological balance, clarity of mind and awareness. Yoga meditation is not merely …
Jul
17
Jeevana Jyothi – Ayurveda – Yoga – Health Treatment – 16th July 11 – 02
ETV Jeevana Jyothi – A Traditional Health Medicine – Ayurvedam and Yoga treatment for Health Problems